Karl`s PC Help Forums

To sleep, perchance to dream
marymary100 - 7-4-2016 at 09:19

There are various theories about why we need to sleep and how much sleep we actually need.

Culturally we tend to go for one sleep now but historically we used to have a pattern of two sleeps with a break in the middle.

What is your personal pattern like?


Katzy - 7-4-2016 at 10:22

Sleep... I remember that...


Theravad - 7-4-2016 at 11:10

Quote:
Originally posted by marymary100

Culturally we tend to go for one sleep now but historically we used to have a pattern of two sleeps with a break in the middle.

What is your personal pattern like?


I remember something about that, was it Peeps diary that referred to the little sleep (the first one) and the second sleep.

I probably don't get enough sleep and usually have to get up at least once a night :(

I also depends on quality of sleep as well as length I suppose.

T


Quaver - 7-4-2016 at 12:02

Siestakewl_glasses
Power nap is more my thing.


LSemmens - 8-4-2016 at 05:34

Sleep, It all depends. I'm tired. I go to bed. I wake up usually because I have to. Typically I, probably average about 7 hours in a day.


John_Little - 8-4-2016 at 07:33

Zzzzzzzzzzz.......


Badgergirl - 8-4-2016 at 16:02

Midnight-1pm 'till 8am on a work day.

About 1.30pm-9.30am on a day off.

I don't like a big lie-in anymore.